Start your journey to better mental health.
Therapy aims to address your mental health concerns and over all wellbeing using methods like Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, etc. While many find therapy helpful, results vary and cannot be guaranteed. Therapy is not a substitute for medical or legal advice.
Your session records are kept confidential and stored securely for 7 years. Disclosure is required in cases of:
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