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No. 1 Mental Health Blog-Inspiring, Informative and Interesting

Check out our latest mental health blog, share your views and let us know your story. You can also tell us any topics you wish us to cover in the comments section. Explore the wide range of blogs covering mental health topics and mental health disorders below.

Common Marital Issues in India and How to Solve Them

Marital life is not always as smooth as shown in a rom-com or fairy tale. It comes with beautiful gifts—love and companionship; however, there are times when couple faces common Marital Issues in...

Relationship issues counselling online- does it really work?

Every relationship has to face storms. But it’s how you navigate your journey that defines your relationship. And a good way to do so is to seek help of relationship issues counselling online...

Creating a Healthy Environment in The Workspace

A Healthy environment at workspace is essential in today’s tech-driven corporate world, where mental health often takes a backseat amidst the chaos of deadlines, meetings, and endless cups of coffee...

10 Amazing Benefits of Marriage Counseling

Marriage can be one of the most wonderful parts of life, but it can also come with its own set of challenges. Marriage counseling can truly help strengthen your relationship and bring positive changes...

How to Recognize and Address Self-Harm in Children

Signs of self harm in children can be terrifying for parents to discover. Finding out that your child might be hurting themselves is scary. You might think, “It’s just a phase,” or...

How to Foster a Strong Relationship with Your Teenager

Foster a Strong Relationship with Teenager by navigating the complexities of parenting pre-teens and teenagers amidst life’s hustle and the allure of digital distractions. It’s common to...

How Do Digital Devices Affect Kids’ Mental Health?

In our digital era, children are often found glued to screens—be it through smartphones, tablets, or computers. These tools are integral to a range of activities, from educational assignments to...

How to effectively support a Child with autism.

When you first learn how to support a children with autism, it may raise a multitude of questions and concerns. You might question the effectiveness of commonly suggested strategies or worry about...

How to talk to your Child about Internet Safety and Mental Health Risks

Talk to kids about online safety as soon as they start using the internet. Imagine your child is playing outside. You’d want to make sure they’re safe, right? The internet is like a big playground...
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