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Check out our latest mental health blog, share your views and let us know your story. You can also tell us any topics you wish us to cover in the comments section. Explore the wide range of blogs covering mental health topics and mental health disorders below.

How OCPD Affects Romantic Relationships: Signs, Struggles, and Solutions

A person with OCPD plans their life, which can be inspired by a deep fear that, without constant vigilance, everything will crumble into chaos. It is not about a priority for hygiene, but is a...

How A Toxic Workplace Affects Your Mental Health And Ways Holding Hands Supports You

Are you consistently looking for the right solution or how to deal with toxic colleagues, work challenges, and toxicity in your workspace? If so, no worries, you have landed at the right place to get...

How Learning Disabilities Affect Self-Esteem, Anxiety, and Emotional Health

Imagine a life that, in a single moment, leaves a person and their family struggling with a new permanent reality. Once full of life, a treasured family member is restricted to a wheelchair. Someone...

How to Spot Signs of Micro Cheating Before It Turns Into Emotional Cheating

Do you find your partner showing subtle signals that hint that they may like someone or maybe flirting with someone else? It could be cute compliments, reacting to the stories, or commenting on...

How AI Companions Affect Human Relationships and Why They Influence Emotional Affairs

What if one day you wake up and check your partner’s phone only to find an AI companion app installed on it? At first, it wasn’t a big deal, right? But what’s unsettling is the...

How Does Childhood Trauma Affect You in Adulthood?

Child trauma can leave everlasting invisible scars that are carried into adulthood. This affects how we think, feel, and relate to others, whether someone has been through emotional neglect or abuse...

How Traditional Practices Are Enhancing Modern Counseling Through Integrative Counseling Approaches?

Imagine sitting in a quiet room, the faint sound of a gong ringing in the background, while you’re guided through a meditation that focuses on your breath. Now, picture yourself later that day...

10 ways to Protect and Strengthen Your Marriage Before Problems Start

Do you feel like my marriage is a shambles? All you’re worried about is how to save my marriage? But what if your focus shifts, not just to fixing a broken marriage when you are facing marital...

Addressing the Stigma Around Marriage Counseling in India

Marriage is no easy feat. Even the most Unshakeable marriage experiences difficult moments. So why does seeking help during these times often carry the stigma of failure? Marriage counseling in India...
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