# The Holding Hands

> Holding Hands offers free consultations, personalized therapy, support groups, and a resource library. We're here to listen and support you.

---


## Pages

- [Chat With Psyhologits](https://theholdinghands.com/chat-with-psyhologits/)
- [](https://theholdinghands.com/13198-2/)
- [](https://theholdinghands.com/13199-2/)
- [404 page not found](https://theholdinghands.com/404-page-not-found/)
- [Self Care](https://theholdinghands.com/self-care/)
- [Our Psychologists](https://theholdinghands.com/our-psychologists/)
- [Terms and Condition](https://theholdinghands.com/terms-and-condition/)
- [Privacy Policy](https://theholdinghands.com/privacy-policy/)
- [Refund Policy](https://theholdinghands.com/refund-policy/)
- [Psychologists](https://theholdinghands.com/psychologists/)
- [About](https://theholdinghands.com/about-holding-hands-mental-health-support/)
- [Blog](https://theholdinghands.com/mental-health-blogs/)
- [Contact Us](https://theholdinghands.com/contact-us/)
- [The Holding Hands](https://theholdinghands.com/)

---


---


## Posts

- [How Learning Disabilities Affect Self-Esteem, Anxiety, and Emotional Health](https://theholdinghands.com/blogs/how-learning-disabilities-affect/)
- [How to Spot Signs of Micro Cheating Before It Turns Into Emotional Cheating](https://theholdinghands.com/blogs/spot-micro-cheating-signs/)
- [How AI Companions Affect Human Relationships and Why They Influence Emotional Affairs](https://theholdinghands.com/blogs/ai-companions-impact-human-relationships/)
- [How Does Childhood Trauma Affect You in Adulthood?](https://theholdinghands.com/blogs/childhood-trauma-affecting-adulthood/)
- [How Traditional Practices Are Enhancing Modern Counseling Through Integrative Counseling Approaches?](https://theholdinghands.com/blogs/integrative-counseling-approaches/)
- [10 ways to Protect and Strengthen Your Marriage Before Problems Start](https://theholdinghands.com/blogs/10-ways-to-strengthen-your-marriage/)
- [Addressing the Stigma Around Marriage Counseling in India](https://theholdinghands.com/blogs/stigma-around-marriage-counseling/)
- [The Role of Family in Marriage Counseling](https://theholdinghands.com/blogs/role-of-family-in-marriage-counseling/)
- [Choosing the best Marriage Counselor in India](https://theholdinghands.com/blogs/best-marriage-counselor-in-india/)
- [The Process of Marriage Counseling](https://theholdinghands.com/blogs/process-of-marriage-counseling/)
- [Common Marital Issues in India and How to Solve Them](https://theholdinghands.com/blogs/common-marriage-problems-and-solutions/)
- [Relationship issues counselling online- does it really work?](https://theholdinghands.com/blogs/relationship-issues-counselling-online/)
- [Creating a Healthy Environment in The Workspace](https://theholdinghands.com/blogs/healthy-environment-at-workspace/)
- [10 Amazing Benefits of Marriage Counseling](https://theholdinghands.com/blogs/benefits-of-marriage-counseling/)
- [How to Recognize and Address Self-Harm in Children](https://theholdinghands.com/blogs/how-to-recognize-signs-of-self-harm/)
- [How Do Digital Devices Affect Kids' Mental Health?](https://theholdinghands.com/blogs/impact-of-digital-devices-on-children/)
- [How to Foster a Strong Relationship with Your Teenager](https://theholdinghands.com/blogs/strong-relationship-with-teenager/)
- [How to effectively support a Child with autism.](https://theholdinghands.com/blogs/support-a-children-with-autism/)
- [How to talk to your Child about Internet Safety and Mental Health Risks](https://theholdinghands.com/blogs/how-to-talk-to-kids-about-online-safety/)
- [How Physical Activity Boosts Kids' Mental Health: Surprising Benefits](https://theholdinghands.com/blogs/role-of-physical-activity/)
- [Is Your Child Socially Withdrawn? Discover Signs & Solutions Now](https://theholdinghands.com/blogs/signs-of-social-withdrawal-in-children/)
- [How to Talk to Kids About Peer Pressure: Impact on Mental Health?](https://theholdinghands.com/blogs/how-to-talk-to-kids-about-peer-pressure/)
- [Early Signs of Eating Disorders: How to Recognize and Address Them](https://theholdinghands.com/blogs/early-signs-of-eating-disorders-in-kids/)
- [Is Your Child Anxious? Learn Signs and Coping Strategies Now](https://theholdinghands.com/blogs/identify-signs-of-anxiety-disorders/)
- [How Weather and Climate Change Affect Mental Health](https://theholdinghands.com/blogs/how-climate-change-affect-mental-health/)
- [Teen Mood Swings vs. Depression: Key Differences for Parents](https://theholdinghands.com/blogs/teen-mood-swings-vs-depression/)
- [How to create a positive mentally healthy environment at home and in office space?](https://theholdinghands.com/blogs/mentally-healthy-environment-tips/)
- [Discover 10 Surprising Benefits of Relationship Counselling](https://theholdinghands.com/blogs/benefits-of-relationship-counselling/)
- [Is the Digital Era Affecting Your Child's Mental Health?](https://theholdinghands.com/blogs/effects-of-technology-on-child/)
- [Is Bed-Wetting Normal? Understanding Enuresis Causes and Treatments](https://theholdinghands.com/blogs/understanding-enuresis-causes-and-treatments/)
- [Speech and Language Disorders: Causes, Symptoms, and Treatments](https://theholdinghands.com/blogs/speech-and-language-disorders/)
- [What Causes Stress? Learn Symptoms and Effective Treatments](https://theholdinghands.com/blogs/stress-symptoms-and-effective-treat/)
- [Anxiety Disorder : Causes, Symptoms, and Treatments You Need to Know](https://theholdinghands.com/blogs/anxiety/)
- [Separation Anxiety Disorder, Discover Symptoms & Solutions](https://theholdinghands.com/blogs/separation-anxiety-disorder/)
- [Understanding Dyslexia: Symptoms and Types](https://theholdinghands.com/blogs/understanding-dyslexia-symptoms-types/)
- [Understanding Disruptive Mood Dysregulation Disorder](https://theholdinghands.com/blogs/dmdd/)
- [Understanding Bipolar Disorder: Types and Causes](https://theholdinghands.com/blogs/bipolar-disorder-types-and-causes/)
- [Understanding Eating Disorders: Causes, Symptoms & Treatment](https://theholdinghands.com/blogs/eating-disorders-causes-symptoms-treatment/)
- [Understanding Depression: Types, Causes and Treatment](https://theholdinghands.com/blogs/depression-types-causes-and-treatment/)
- [Understanding PTSD: Causes, Symptoms, and Treatments](https://theholdinghands.com/blogs/ptsd-causes-symptoms-and-treatments/)
- [Social Anxiety: Types, Causes, and Treatments](https://theholdinghands.com/blogs/social-anxiety-types-causes-treatment/)
- [What is Cerebral Palsy? Causes, Symptoms, and Treatment](https://theholdinghands.com/blogs/cerebral-palsy-causes-symptoms-and-treatment/)
- [Understanding OCD: Causes, Types, and Treatment](https://theholdinghands.com/blogs/ocd-symptoms-treatment/)
- [Understanding Intellectual Disability: Key Facts & Insights](https://theholdinghands.com/blogs/intellectual-disability/)
- [Learning Disabilities: Types, Causes, and Treatments](https://theholdinghands.com/blogs/learning-disabilities-types-cause-treatment/)
- [ADHD: Causes, Symptoms, Treatment, and Prevention](https://theholdinghands.com/blogs/understanding-adhd-causes-symptoms/)
- [Understanding Autism: Types, Causes, Symptoms, and Treatments](https://theholdinghands.com/blogs/autism-types-causes-symptoms-and-treatments/)

---